Tagged: American
24 recipesAvocado and White Bean Toast
Mashed avocado under lemony white beans. Healthy fats, fiber, and protein on toast in five minutes.
Chia Pudding
Stir milk and chia seeds in a jar tonight, eat a thick, creamy pudding tomorrow. Two minutes of work.
Chicken and Rice Soup
The sick-day classic from scratch in one pot. The chicken cooks whole in the broth and shreds in a minute.
Cowboy Caviar
Open some cans, chop a pepper, stir. A big bowl of bean salad that gets better overnight.
Creamy Tomato and White Bean Soup
Tomato soup made creamy and filling with blended white beans instead of cream. Twenty-five minutes.
Crunchy Roasted Chickpeas
Two cans of chickpeas roasted until they crunch like nuts. A snack with protein and fiber.
Greek Yogurt Chicken Salad
Rotisserie chicken, crunchy celery, and a Greek yogurt dressing. Ten minutes, lunch for days.
One-Pot Beef Stew
Brown the beef, add everything else, let it simmer. Real stew in one pot on the stove.
One-Pot Mac and Cheese
Macaroni, water, evaporated milk, cheese. One pot, fifteen minutes, smoother than the box.
Oven Chex Mix
Butter, Worcestershire, a low oven, and a stir every fifteen minutes. A week of snacking from one pan.
Oven Pulled Pork
Pork shoulder, a rub, and most of a Sunday. Feeds everyone twice.
Overnight Oats
Two minutes at night, breakfast waiting in the fridge. No stove, no slow cooker.
Peanut Butter and Strawberry-Rhubarb Preserves Sandwich
The classic, with a jar that fights back. Tart rhubarb cuts right through the peanut butter.
Peanut Butter Banana Smoothie
A banana, peanut butter, yogurt, and milk, blended in a tall cup. Breakfast you can drink on the way out.
Sheet Pan Pork Tenderloin with Sweet Potatoes
A honey-mustard glazed pork tenderloin with sweet potatoes and green beans, all on one pan.
Sheet Pan Salmon and Broccoli
Broccoli gets a head start, salmon joins it for ten minutes. Dinner and the vegetable on one pan.
Sheet Pan Sausage and Potatoes
Chop, toss, roast. Line the pan with foil and there is nothing to clean.
Slow Cooker Steel-Cut Oatmeal
Five minutes before bed, a hot breakfast when you wake up.
Smash Burgers
Thin, crispy-edged, lacy. The only burger worth making indoors.
Smashed Chickpea Salad Sandwich
Like tuna salad, minus the tuna. One can, a fork, and ten minutes.
Smoked Salmon Bagel
Cream cheese, smoked salmon, red onion, and cucumber on a toasted bagel. A deli breakfast at home, no cooking.
Split Pea Soup with Ham
Dried peas and a smoky ham hock, simmered in one pot until they fall apart. Thick enough to stand a spoon in.
Turkey Avocado Wrap
Turkey, avocado, hummus, and greens rolled tight. Five minutes, no cooking, eats with one hand.
Unstuffed Pepper Skillet
Everything in a stuffed pepper, cooked together in one covered skillet. No hollowing, no baking dish.