Creamy Tomato and White Bean Soup

Tomato soup made creamy and filling with blended white beans instead of cream. Twenty-five minutes.

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Prep
5 min
Cook
25 min
Total
30 min
Makes
4 bowls
Difficulty
easy

A can of white beans blended into tomato soup gives it the body of a cream soup plus a good dose of protein and fiber. Nobody can tell they are in there.

Ingredients

Gear

  • hand blender
  • large pot

Method

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  1. Soften

    Heat the oil in the pot over medium and cook the onion until soft.

  2. Aromatics

    Stir in the garlic and basil for a minute.

  3. Simmer

    Add the tomatoes, beans, stock, salt, and sugar. Simmer partly covered.

  4. Blend

    Off the heat, blend with the hand blender until completely smooth. Stir in the butter and season with pepper.

  5. Serve

    Top with parmesan.

Notes

  • warningKeep the blender head fully under the surface while it runs; hot soup splatters.
  • pairingA grilled cheese, obviously.
  • tipThe sugar takes the sharp edge off canned tomatoes. Add a little more if yours are very acidic.